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8 high intensity indoor training Public

2014/04/15 23:44 - 2014/04/16 00:04 ／ Philippines pasig

STEALTH50(GL50)

Total distance: 8.51 km Trip time: 0:20'25 Average speed: 25.3 km/h
Ascending altitude: 0 m Elapsed time: 0:20'21 Total calories: 209 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

8 high intensity indoor training

  • Philippines・pasig　 2014/04/15 23:44 - 2014/04/16 00:04
  • [Trip time] 0:20'25 [Total distance] 8.51km
    [Average speed] 25.3km/h [Ascending altitude] 0m [Total calories] 209kcal
    [Tags] Road bike, Train, Night

level 2 resisitance

Bike used in this trip
caad10

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seaf
（ Philippines ）

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