Do you send a friend request to すなふきん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

すなふきん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/06/20 08:07 - 09:02 ／ Not set

STRADA SMART(RD500B)

Total distance: 14.13 km Trip time: 0:55'05 Average speed: 19.5 km/h
Ascending altitude: 257 m Elapsed time: 0:44'06 Total calories: 316 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/06/20 08:07 - 09:02
  • [Trip time] 0:55'05 [Total distance] 14.13km
    [Average speed] 19.5km/h [Ascending altitude] 257m [Total calories] 316kcal
    [Tags]

Bike used in this trip
GIANT ESCAPE RX4

View other bikes
Photo

すなふきん
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel