OCW Saturday medium ride 
2014/04/12 08:00 - 10:28 ／ USA Irvine Ca
| Total distance: | 53.89 | km | Trip time: | 2:28'02 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 365 | m | Elapsed time: | 2:12'15 | Total calories: | 979 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
OCW Saturday medium ride
- USA・Irvine Ca 2014/04/12 08:00 - 10:28
-
[Trip time] 2:28'02
[Total distance] 53.89km
[Average speed] 23.9km/h [Ascending altitude] 365m [Total calories] 979kcal
[Tags]
Great ride
-
- trek
trek alpha 2.1 black white and blue
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