Po-Il Pinone-Castra-Signa-PO 
2017/06/22 17:08 - 19:48 ／ Italy Po-Il Pinone-Castra-Signa-PO
| Total distance: | 59.2 | km | Trip time: | 2:39'48 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 893 | m | Elapsed time: | 2:31'25 | Total calories: | 998 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Po-Il Pinone-Castra-Signa-PO
- Italy・Po-Il Pinone-Castra-Signa-PO 2017/06/22 17:08 - 19:48
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[Trip time] 2:39'48
[Total distance] 59.2km
[Average speed] 23.1km/h [Ascending altitude] 893m [Total calories] 998kcal
[Tags] Road bike, Training, Sunny
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- Colnago C40.
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