吐公 
2014/04/17 21:25 - 2014/04/18 00:08 ／ Hong Kong 大埔
| Total distance: | 36.09 | km | Trip time: | 2:42'50 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 495 | m | Elapsed time: | 1:40'05 | Total calories: | 124 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
吐公
- Hong Kong・大埔 2014/04/17 21:25 - 2014/04/18 00:08
-
[Trip time] 2:42'50
[Total distance] 36.09km
[Average speed] 20.9km/h [Ascending altitude] 495m [Total calories] 124kcal
[Tags]
With Kwong & 成哥
Pong L.
（
Male /
Hong Kong ）
Beginner
0
1
alfhin
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