奥多摩 御岳山～奥多摩湖 
2017/06/24 09:22 - 16:29 ／ Japan 東京都
| Total distance: | 136.85 | km | Trip time: | 7:07'06 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1401 | m | Elapsed time: | 5:39'01 | Total calories: | 1266 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
奥多摩 御岳山～奥多摩湖
- Japan・東京都 2017/06/24 09:22 - 16:29
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[Trip time] 7:07'06
[Total distance] 136.85km
[Average speed] 22.9km/h [Ascending altitude] 1401m [Total calories] 1266kcal
[Tags]
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- Ridley noah
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