morning ride
2017/06/25 06:09 - 09:18 / Indonesia jakarta
Total distance: | 84.3 | km | Trip time: | 3:08'55 | Average speed: | 26.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 601 | m | Elapsed time: | 3:07'49 | Total calories: | 1224 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ciutzz
(
Male /
Indonesia )