Nasi Lemak Ride 
2014/04/18 07:05 - 14:16 ／ Singapore changi
| Total distance: | 101.47 | km | Trip time: | 7:10'53 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1373 | m | Elapsed time: | 4:30'14 | Total calories: | 1325 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nasi Lemak Ride
- Singapore・changi 2014/04/18 07:05 - 14:16
-
[Trip time] 7:10'53
[Total distance] 101.47km
[Average speed] 22.7km/h [Ascending altitude] 1373m [Total calories] 1325kcal
[Tags] Road bike, Recreation, Gourmet
-
- GUERCIOTTI CARTESIO
http://www.youtube.com/watch?v=SQZ0lX53MPE
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shahli
（
Male /
Singapore ）
0
0
George Chiam
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