浦富往復
2017/06/30 20:05 - 22:28 / Japan 鳥取
Total distance: | 52.69 | km | Trip time: | 2:22'51 | Average speed: | 24.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 741 | m | Elapsed time: | 2:03'11 | Total calories: | 951 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
福部~岩美~浦富~砂丘
虫は多いけど、夜は気持ち良い!
トレーニング用
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