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Holy innertube Public

2017/06/30 11:13 - 12:38 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 30.82 km Trip time: 1:24'31 Average speed: 26 km/h
Ascending altitude: 147 m Elapsed time: 1:24'01 Total calories: 573 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Holy innertube

  • USA・Rocky Mount North Carolina　 2017/06/30 11:13 - 12:38
  • [Trip time] 1:24'31 [Total distance] 30.82km
    [Average speed] 26km/h [Ascending altitude] 147m [Total calories] 573kcal
    [Tags] Road bike, Training, Summer

First flat tire in a long time

Bike used in this trip
Scott foil 20

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thomassmithwick
（ Male / USA ）

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