42 mile round trip
2017/06/26 10:25 - 13:50 / UK Frankton
Total distance: | 69.13 | km | Trip time: | 3:25'26 | Average speed: | 21.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 505 | m | Elapsed time: | 3:08'07 | Total calories: | 1031 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
My longest ride yet.
Hybrid
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cmawbs
(
Male /
UK )