元亨寺動物園柴山元亨寺大碗公咖啡 
2017/07/04 21:05 - 22:40 ／ Taiwan 高雄市鼓山區
| Total distance: | 32.33 | km | Trip time: | 1:35'47 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 550 | m | Elapsed time: | 1:32'33 | Total calories: | 248 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
元亨寺動物園柴山元亨寺大碗公咖啡
- Taiwan・高雄市鼓山區 2017/07/04 21:05 - 22:40
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[Trip time] 1:35'47
[Total distance] 32.33km
[Average speed] 20.5km/h [Ascending altitude] 550m [Total calories] 248kcal
[Tags] Bicycle, Road bike, Training
今天不趕速度，練踩踏，肌肉乳酸耐受度
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- Gaint TCR Advence 2
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