midnight run
2014/04/18 20:14 - 2014/04/19 20:14 / USA miami florida
Total distance: | 65.11 | km | Trip time: | 244:58'31 | Average speed: | 18.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 635 | m | Elapsed time: | 3:06'24 | Total calories: | 981 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mford
(
Male /
USA )