Do you send a friend request to helicon?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

helicon's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

20170705 Public

2017/07/05 22:47 - 23:21 ／ Not set

STRADA SMART(RD500B)

Total distance: 19.9 km Trip time: 0:34'04 Average speed: 35.2 km/h
Ascending altitude: 71 m Elapsed time: 0:34'04 Total calories: 589 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

20170705

  • Not set・　 2017/07/05 22:47 - 23:21
  • [Trip time] 0:34'04 [Total distance] 19.9km
    [Average speed] 35.2km/h [Ascending altitude] 71m [Total calories] 589kcal
    [Tags]

Bike used in this trip
tarmac comp

View other bikes
Photo

helicon
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel