joux plane
2017/07/05 06:57 - 09:46 / France Les Gets
Total distance: | 57.58 | km | Trip time: | 2:49'29 | Average speed: | 20.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1447 | m | Elapsed time: | 2:49'08 | Total calories: | 1479 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
evz1958
(
Male /
UK )
Retired from work enjoying life. Triathlete like a challenge.