Do you send a friend request to sjo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

sjo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/07/06 08:24 - 08:40 ／ Not set

Cateye Cycling

Total distance: 4.67 km Trip time: 0:16'40 Average speed: 24.4 km/h
Ascending altitude: 130 m Elapsed time: 0:11'42 Total calories: 108 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/07/06 08:24 - 08:40
  • [Trip time] 0:16'40 [Total distance] 4.67km
    [Average speed] 24.4km/h [Ascending altitude] 130m [Elapsed time] 0:11'42
    [Total calories] 108kcal
    [Tags]

Bike used in this trip
TREK 7.4 FX

クロスバイクです。

View other bikes
Photo

sjo
（ Male / Japan ）

晴れていれば会社まで片道5km自転車通勤しています。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel