1/2 island miss the 11 km 
2014/04/20 07:32 - 11:03 ／ Singapore 10MJ
| Total distance: | 75.86 | km | Trip time: | 3:30'52 | Average speed: | 28.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 820 | m | Elapsed time: | 2:43'40 | Total calories: | 1682 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
1/2 island miss the 11 km
- Singapore・10MJ 2014/04/20 07:32 - 11:03
-
[Trip time] 3:30'52
[Total distance] 75.86km
[Average speed] 28.9km/h [Ascending altitude] 820m [Total calories] 1682kcal
[Tags] Road bike, Training, Enduro
-
- GUERCIOTTI CARTESIO
http://www.youtube.com/watch?v=SQZ0lX53MPE
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shahli
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Singapore ）
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Desmond Ong
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