Lightnin' Al
2017/07/08 11:54 - 15:09 / UK Shoreham
Total distance: | 28.41 | km | Trip time: | 3:15'15 | Average speed: | 13.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 218 | m | Elapsed time: | 1:53'22 | Total calories: | 142 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Makes Gary look fast but he's good at back flips.
Ghost ASX 5100
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DaveKing
(
Male /
UK )