荒川サイクリング 
2017/07/08 06:41 - 18:35 ／ Japan 埼玉県
| Total distance: | 215.08 | km | Trip time: | 11:54'08 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1353 | m | Elapsed time: | 9:02'19 | Total calories: | 1440 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川サイクリング
- Japan・埼玉県 2017/07/08 06:41 - 18:35
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[Trip time] 11:54'08
[Total distance] 215.08km
[Average speed] 23.1km/h [Ascending altitude] 1353m [Total calories] 1440kcal
[Tags]
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- Cannondale Synapse
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