Road Bike with Nate July 9 2017
2017/07/09 15:01 - 17:20 / USA Milford, MI
Total distance: | 44.13 | km | Trip time: | 2:18'56 | Average speed: | 21.1 | km/h | |
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Ascending altitude: | 397 | m | Elapsed time: | 2:02'33 | Total calories: | 637 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Add 3 miles as had not started odometer from start
one is a mountain bike other is road bike
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