荒川～河口～葛西臨海公園 
2017/07/10 12:47 - 17:27 ／ Japan 荒川
| Total distance: | 78.65 | km | Trip time: | 4:40'00 | Average speed: | 21.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 459 | m | Elapsed time: | 3:33'39 | Total calories: | 1243 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口～葛西臨海公園
- Japan・荒川 2017/07/10 12:47 - 17:27
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[Trip time] 4:40'00
[Total distance] 78.65km
[Average speed] 21.2km/h [Ascending altitude] 459m [Total calories] 1243kcal
[Tags]
61.4㌔ 16.4％
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- love_beer号
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love_beer_
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Fredmatsu
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