First CAAD10 Longer Ride
2014/04/19 12:20 - 14:13 / USA Twin Cities, MN
Total distance: | 51.08 | km | Trip time: | 1:53'00 | Average speed: | 28 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 380 | m | Elapsed time: | 1:47'17 | Total calories: | 1121 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Adjusted handlebars and saddle position prior to heading out. Super windy from the south/ south east.
bruhme
(
Male /
USA )