Rocky River Round-About 
2017/07/10 08:58 - 11:09 ／ USA Union County, North Carolina
| Total distance: | 52.18 | km | Trip time: | 2:11'01 | Average speed: | 25 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 421 | m | Elapsed time: | 2:02'31 | Total calories: | 894 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rocky River Round-About
- USA・Union County, North Carolina 2017/07/10 08:58 - 11:09
-
[Trip time] 2:11'01
[Total distance] 52.18km
[Average speed] 25km/h [Ascending altitude] 421m [Total calories] 894kcal
[Tags]
Start: RR Trax Park Waxhaw
Route: Rehobeth, Bigham, S.Potter, Shilo Unity, Rocky River, Crow, Old Waxhaw Monroe Rds.
Elevation Gain: 1381'
Distance: 32.43 miles
-
- Giant Defy Advanced
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