around the neighborhood 
2017/07/02 20:22 - 2017/07/09 17:43 ／ USA spirit lake
| Total distance: | 35.88 | km | Trip time: | 165:20'36 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 195 | m | Elapsed time: | 1:26'05 | Total calories: | 626 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
around the neighborhood
- USA・spirit lake 2017/07/02 20:22 - 2017/07/09 17:43
-
[Trip time] 165:20'36
[Total distance] 35.88km
[Average speed] 24.7km/h [Ascending altitude] 195m [Total calories] 626kcal
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Mike
（
Male /
USA ）
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mholt16689
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