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ご近所トレーニング Public

2017/07/12 17:14 - 18:02 ／ Japan 兵庫県神戸市

PADRONE SMART (PA500B)

Total distance: 12.53 km Trip time: 0:47'35 Average speed: 20.5 km/h
Ascending altitude: 220 m Elapsed time: 0:43'05 Total calories: 313 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

ご近所トレーニング

  • Japan・兵庫県神戸市　 2017/07/12 17:14 - 18:02
  • [Trip time] 0:47'35 [Total distance] 12.53km
    [Average speed] 20.5km/h [Ascending altitude] 220m [Total calories] 313kcal
    [Tags] Road bike, Training, City

ご近所の坂を、右回り＆左回りしてきました

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、８ｋｇ丁度です

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ようすけ
（ Male / Japan ）

アラフィフにして、サイクリング再開致しました(;^ω^)

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