Col de Jambaz loop
2017/07/12 07:01 - 10:17 / France Les Gets
Total distance: | 77.53 | km | Trip time: | 3:15'35 | Average speed: | 25 | km/h | |
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Ascending altitude: | 1455 | m | Elapsed time: | 3:05'25 | Total calories: | 1882 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
The work horse training bike and winter turbo bike. One of the early black "Team" carbon bikes. Not treated as well as it should be but it's a willing worker and will be hitting some long training climbs in the Alps this summer.
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evz1958
(
Male /
UK )
Retired from work enjoying life. Triathlete like a challenge.