29.7.12ミーフガー
2017/07/12 18:38 - 19:30 / Japan 久米島
Total distance: | 17.19 | km | Trip time: | 0:52'22 | Average speed: | 21.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 125 | m | Elapsed time: | 0:44'28 | Total calories: | 289 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
久しぶりに走行した。気持ちよかった。
ちょー暑かったけど。
arasaki
(
Male /
Japan )