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Morning Ride南南西8m きつい Public

2017/07/13 08:32 - 09:20 ／ Not set

STRADA SMART(RD500B)

Total distance: 16.23 km Trip time: 0:48'34 Average speed: 21.3 km/h
Ascending altitude: 160 m Elapsed time: 0:46'14 Total calories: 357 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride南南西8m きつい

  • Not set・　 2017/07/13 08:32 - 09:20
  • [Trip time] 0:48'34 [Total distance] 16.23km
    [Average speed] 21.3km/h [Ascending altitude] 160m [Total calories] 357kcal
    [Tags]

Bike used in this trip
GIANT CROSS 3200

2003年か2004年に購入 4万円ぐらい GIANT CROSS 3200

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ごとう
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