自走:自宅~和歌山県田辺市
2014/04/18 09:12 - 18:49 / Japan 和歌山県田辺市
Total distance: | 200.5 | km | Trip time: | 9:22'29 | Average speed: | 26.1 | km/h | |
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Ascending altitude: | 2494 | m | Elapsed time: | 8:30'37 | Total calories: | 1925 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
白浜のレースに向けて自走。午前中は雨が降ったりやんだりでした
三船雅彦
(
Male /
Japan )