落馬洲 
2014/04/21 16:47 - 18:24 ／ Hong Kong 落馬洲
| Total distance: | 20.9 | km | Trip time: | 1:36'45 | Average speed: | 18.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 252 | m | Elapsed time: | 1:04'58 | Total calories: | 59 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
落馬洲
- Hong Kong・落馬洲 2014/04/21 16:47 - 18:24
-
[Trip time] 1:36'45
[Total distance] 20.9km
[Average speed] 18.9km/h [Ascending altitude] 252m [Total calories] 59kcal
[Tags]
With Joe and Kwong
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
Sam_Chung
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