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2017/07/15 土曜朝練 Public

2017/07/15 05:08 - 07:14 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.89 km Trip time: 2:05'45 Average speed: 21 km/h
Ascending altitude: 585 m Elapsed time: 1:17'13 Total calories: 554 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/07/15 土曜朝練

  • Japan・金甲山　 2017/07/15 05:08 - 07:14
  • [Trip time] 2:05'45 [Total distance] 28.89km
    [Average speed] 21km/h [Ascending altitude] 585m [Total calories] 554kcal
    [Tags] Road bike, Training, Mountain

今回の気温は24℃と高め。
湿度も高いけど、走りだせば気持ちいい。
ただ、今回は上りだしたらハイペースで、蒸し暑いとしか感じなくなって追い込んでるせいもあって、山頂手前で何回気持ち悪さを感じたことか。
そしてたいしたタイムも出せず…

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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