Magic circle 
2014/04/21 12:04 - 15:43 ／ UK Essex
| Total distance: | 65.2 | km | Trip time: | 3:39'35 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 646 | m | Elapsed time: | 2:52'47 | Total calories: | 1110 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Magic circle
- UK・Essex 2014/04/21 12:04 - 15:43
-
[Trip time] 3:39'35
[Total distance] 65.2km
[Average speed] 22.3km/h [Ascending altitude] 646m [Total calories] 1110kcal
[Tags] MTB
Nice circle around Hatfield Peveral and Boreham. Legs dead for first 2 miles and at about 20 miles. Slurped 2 gels which do work - Must take more on future rides.
-
- Pegasus
I give you Pegasus! Spec: Frame: On-One Carbon Whippet 20" finished in pearlescent white/blue Forks: RockShox SID RLT Dual Air with Poplock Adjust Remote Headset: On-One Integrated 1-1/8th Drivetrain: Shimano XT Braking: Shimano XT Disc Rotors: Shimano XT 160mm Ice-Tech Rear Mech: Shimano XTR Shadow Wheelset: Easton EA70 XC 26" Tyres: Schwalbe Rocket Ron 2.25 Seatpost: Easton EA70 XC Carbon Saddle: Selle Italia SLR XC Flow Bars: Easton EA70 XC Flat Carbon Grips: Spank Lock-on White/Blue Anodised Stem: Easton EA70 XC 90mm 6 Degree Rise Spacers: Hope Space Doctor 25mm Blue Anodised Weight: 23.4 lbs
View other bikes
Jonathan Collard
（
Male /
UK ）
0
0
colhan67
GPX export
Are you sure you want to export GPX data for this trip?
