国府~岩美~砂丘
2017/07/15 15:50 - 18:34 / Japan 鳥取
Total distance: | 60.39 | km | Trip time: | 2:43'56 | Average speed: | 22.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 860 | m | Elapsed time: | 2:34'51 | Total calories: | 973 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
トレーニング用
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SUSA
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Male /
Japan )