Point Loma
2017/07/08 08:55 - 13:11 / USA San Diego
Total distance: | 40.81 | km | Trip time: | 4:16'19 | Average speed: | 17 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 391 | m | Elapsed time: | 2:16'15 | Total calories: | 469 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
KEF
(
Male /
USA )
I live in San Diego and am part of the Knickerbiker club abd a past member of the Major Taylor club.