Cycle to Ashord and back 
2014/04/21 16:58 - 19:33 ／ UK Kent
| Total distance: | 59.94 | km | Trip time: | 2:34'29 | Average speed: | 26 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 578 | m | Elapsed time: | 2:18'30 | Total calories: | 1290 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cycle to Ashord and back
- UK・Kent 2014/04/21 16:58 - 19:33
-
[Trip time] 2:34'29
[Total distance] 59.94km
[Average speed] 26km/h [Ascending altitude] 578m [Total calories] 1290kcal
[Tags]
-
- Felt Z4 2013
Felt Z4 Ultegra 56cm frame.
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DBS78
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Gary Snedden
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