Evergreen Plus 123
2017/07/15 07:58 - 11:24 / USA Murrysville
Total distance: | 45.27 | km | Trip time: | 3:26'09 | Average speed: | 18.1 | km/h | |
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Ascending altitude: | 1050 | m | Elapsed time: | 2:23'04 | Total calories: | 744 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Up Evergreen, Forbes Trail, Dundee, Crowfoot, etc. With George & Mike.
epg1313
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