Audax day 2
2014/04/20 06:30 - 20:21 / Indonesia Bukittinggi Padang
Total distance: | 181.79 | km | Trip time: | 13:50'55 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1459 | m | Elapsed time: | 7:34'39 | Total calories: | 2955 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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