Do you send a friend request to Cos?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Cos's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/07/16 06:07 - 2017/07/17 00:14 ／ Not set

STRADA SMART(RD500B)

Total distance: 161.88 km Trip time: 18:06'46 Average speed: 19.9 km/h
Ascending altitude: 3561 m Elapsed time: 8:57'03 Total calories: 2361 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/07/16 06:07 - 2017/07/17 00:14
  • [Trip time] 18:06'46 [Total distance] 161.88km
    [Average speed] 19.9km/h [Ascending altitude] 3561m [Total calories] 2361kcal
    [Tags]

Bike used in this trip
Bianchi intenso 105

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel