Sunday River Ride
2017/07/16 12:10 - 14:09 / USA OKC
Total distance: | 48.56 | km | Trip time: | 1:58'50 | Average speed: | 28.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 176 | m | Elapsed time: | 1:40'41 | Total calories: | 656 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
JamesHigley
(
Male /
USA )