Daily Bike Exericse 
2014/04/22 15:09 - 16:01 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 24.13 | km | Trip time: | 0:51'43 | Average speed: | 28.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 123 | m | Elapsed time: | 0:51'39 | Total calories: | 478 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/04/22 15:09 - 16:01
-
[Trip time] 0:51'43
[Total distance] 24.13km
[Average speed] 28.1km/h [Ascending altitude] 123m [Total calories] 478kcal
[Tags]
ahhh. too many vehicles and causal (but dangerous) bikers. forgot it is study break week in HK. wasted 2 over mins just waiting for the traffice to clear up.
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- Joseph
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Joseph
（
Male /
Hong Kong ）
0
0
Martin Cheung
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