Western MD Rail Trail 50+ miler 
2017/07/16 15:07 - 18:27 ／ USA Hancock, Maryland
| Total distance: | 83.4 | km | Trip time: | 3:19'22 | Average speed: | 26.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 611 | m | Elapsed time: | 3:09'10 | Total calories: | 597 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Western MD Rail Trail 50+ miler
- USA・Hancock, Maryland 2017/07/16 15:07 - 18:27
-
[Trip time] 3:19'22
[Total distance] 83.4km
[Average speed] 26.1km/h [Ascending altitude] 611m [Total calories] 597kcal
[Tags] Road bike, Training, Summer
HNDL082515
（
Male /
USA ）
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HNDL082515
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