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Photo

チャリ日誌3 Public

2014/04/22 20:16 - 21:02 / Japan 東区邑久郷~牛窓往復

STEALTH50(GL50)

Total distance: 21.17 km Trip time: 0:46'32 Average speed: 27.2 km/h
Ascending altitude: 166 m Elapsed time: 0:46'26 Total calories: 446 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

チャリ日誌3

  • Japan・東区邑久郷~牛窓往復  2014/04/22 20:16 - 21:02
  • [Trip time] 0:46'32 [Total distance] 21.17km
    [Average speed] 27.2km/h [Ascending altitude] 166m [Total calories] 446kcal
    [Tags] Road bike

今回は初めて、折り返しで休憩せず走った。今回は7キロが14’06”だったが、休憩なしに帰ったことと、そこまでタイムを意識していなかったのでこのくらいのタイムということなのだろう。

Bike used in this trip
TREK Madone2.1 red

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yamachan
( Male / Japan )

チャリを始めて、1年半。気分転換に乗る程度ですが、この先はイベントとかに出場してみたいです。

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