170717福島合宿
2017/07/17 09:02 - 12:17 / Japan 新白河
Total distance: | 31.92 | km | Trip time: | 3:14'59 | Average speed: | 17.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 449 | m | Elapsed time: | 1:43'13 | Total calories: | 502 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
村山家二日目 村山、田島、佐藤、なべちゃん、コージ、てつ