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爬坡訓練 Public

2017/07/18 20:01 - 21:31 / Taiwan 高雄市鼓山區

STEALTH evo+(GL51)

Total distance: 27.49 km Trip time: 1:30'08 Average speed: 18.6 km/h
Ascending altitude: 551 m Elapsed time: 1:26'45 Total calories: 227 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

爬坡訓練

  • Taiwan・高雄市鼓山區  2017/07/18 20:01 - 21:31
  • [Trip time] 1:30'08 [Total distance] 27.49km
    [Average speed] 18.6km/h [Ascending altitude] 551m [Total calories] 227kcal
    [Tags] Road bike, Training

Bike used in this trip
Gaint TCR Advence 2

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