Morning Ride
2017/07/11 12:36 - 2017/07/18 12:46 / USA San Mateo/Woodside Loop
Total distance: | 41.96 | km | Trip time: | 168:10'32 | Average speed: | 19.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 620 | m | Elapsed time: | 2:02'41 | Total calories: | 1096 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mike Zee
(
Male /
USA )