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朝練 Public

2017/07/19 04:22 - 06:46 ／ Japan 東松島市

STEALTH50(GL50)

Total distance: 52.33 km Trip time: 2:24'17 Average speed: 21.8 km/h
Ascending altitude: 498 m Elapsed time: 2:22'17 Total calories: 845 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・東松島市　 2017/07/19 04:22 - 06:46
  • [Trip time] 2:24'17 [Total distance] 52.33km
    [Average speed] 21.8km/h [Ascending altitude] 498m [Total calories] 845kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
scotto

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toremori
（ Male / Japan ）

中年ヘタレライダーです。

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