渋峠 
2017/07/19 09:26 - 16:45 ／ Japan 長野県
| Total distance: | 86.13 | km | Trip time: | 7:19'04 | Average speed: | 15.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2461 | m | Elapsed time: | 5:21'47 | Total calories: | 1031 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
渋峠
- Japan・長野県 2017/07/19 09:26 - 16:45
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[Trip time] 7:19'04
[Total distance] 86.13km
[Average speed] 15.3km/h [Ascending altitude] 2461m [Total calories] 1031kcal
[Tags]
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- Cannondale Synapse
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