いつもの整体へ 鶴見川ポタ 
2017/07/21 11:19 - 17:22 ／ Japan 鶴見川
| Total distance: | 54.11 | km | Trip time: | 6:03'26 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 643 | m | Elapsed time: | 2:38'53 | Total calories: | 783 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
いつもの整体へ 鶴見川ポタ
- Japan・鶴見川 2017/07/21 11:19 - 17:22
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[Trip time] 6:03'26
[Total distance] 54.11km
[Average speed] 19.2km/h [Ascending altitude] 643m [Total calories] 783kcal
[Tags] Hybrid bike, Riverside, Summer
とにかく暑い！走っている時は風が心地よいんですが・・・
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