3 SEMANA ENTRENAMIENTO JULIO 2017
2017/07/10 16:48 - 2017/07/20 19:08 / Mexico BAJA CENTER
Total distance: | 23.92 | km | Trip time: | 242:19'22 | Average speed: | 23.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 239 | m | Elapsed time: | 0:59'27 | Total calories: | 417 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jose
(
Male /
Mexico )