南幌温泉（森林公園経由） 
2017/07/23 09:16 - 13:07 ／ Japan 南幌町
| Total distance: | 33.53 | km | Trip time: | 3:51'06 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 296 | m | Elapsed time: | 1:42'02 | Total calories: | 355 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
南幌温泉（森林公園経由）
- Japan・南幌町 2017/07/23 09:16 - 13:07
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[Trip time] 3:51'06
[Total distance] 33.53km
[Average speed] 18.2km/h [Ascending altitude] 296m [Total calories] 355kcal
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- specialized TARMAC COMP
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hiro545
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